Blog, Page 2

Allergies in April: Mold, Dust Mites, Pollen and What Blooms in April?

Spring is in full swing, bringing with it spring allergies in April. For allergy sufferers, this period is associated with allergic reactions to various types of allergens, most notably pollen and molds. Trees, bushes, and flowers are in full bloom, ...

What Helps with Lower Abdominal Pain?

Lower abdominal pain can significantly hinder our daily functioning. Whether it's mild or severe, it's important to find ways to effectively relieve it. In this article, we'll first uncover why lower abdominal pain troubles not only women but also me...

How to Properly Wash Blankets and Duvets (Nanofiber, Hollow Fiber, and Feather)

Does your duvet or blanket need washing? If your duvet fits into the washing machine, washing duvets isn't complicated. Just follow basic instructions. Let's see how to wash hollow fiber duvets, nanofiber duvets for allergy sufferers, and feather duv...

Dust Mite Allergies in Dogs

Not only do people suffer from various allergies, but our four-legged friends can also be allergic. Dogs can be allergic to a variety of allergens from dust mites, to pollens, to food allergies. However, in our article, we will focus on dust mit...

How to Clear a Blocked Nose Without Nasal Drops and Sprays

Do you know that feeling - blocked nose that makes breathing difficult and complicates everyday activities? As a result, you seek ways to solve this problem, preferably without using nasal drops. This article will introduce you to several proven meth...

Is Allergy Hereditary?

Allergy is a common issue affecting many people worldwide. But can allergy be hereditary? This question interests many, so let's take a look at allergy and heredity together.   What is Allergy and How Do I Recognize It? Before delving into ...

Conjunctivitis in Children and Adults: Everything You Should Know

You have red eyes and they're watery? You might have conjunctivitis. This inflammation is a common eye condition that can affect people of all ages. While this condition can be uncomfortable and disruptive, with sufficient knowledge and care, it can ...

Allergic Rhinitis: Symptoms and How to Distinguish Hay Fever from Common Cold

Allergies are becoming increasingly common in our everyday lives, and many people suffer from various allergic reactions. One of the most common forms of allergy is allergic rhinitis. How to recognize that it is allergic rhinitis, and how does hay fe...

What Causes Allergies in March?

With March comes the arrival of spring, trees begin to bloom, the first spring flowers and weeds appear, bringing allergy symptoms to allergy sufferers after winter. Allergies in March mainly cause discomfort to all pollen and mold allergy sufferers....

Allergies in February: What Can You Have an Allergic Reaction To?

In February, there are still no pollen allergies, but allergy sufferers are bothered by mold allergies and allergies to dust mites. February is one of the coldest months in the Europe, people are starting to get tired of the long winter and suffer fr...

January Allergies: What Causes Them?

In January, when frost alternates with warmth and indoor humidity can rise, the risk of developing mold and dust mite allergies increases, which can trigger stronger allergic reactions in sensitive individuals. Conversely, those allergic to pollen ca...

How to Choose the Best Protein for Muscle Gain

Protein is an essential building block for the growth and regeneration of muscles. When you exercise, you create microscopic tears in your muscle fibers that need to be repaired and regenerated. This repairing and regenerating process requires protei...