A nasal wash, also known as nasal irrigation or nasal lavage, is a technique in which the nasal passages are rinsed with a saline solution. This can be done using a special device, such as a neti pot, or by simply using a cup or syringe to gently pour the solution into one nostril and allowing it to drain out the other. Nasal washes are commonly used to relieve congestion and remove allergens and other irritants from the nasal passages. They can also help to moisturize the nose and reduce the risk of infection. Some people use nasal washes as a daily hygiene practice, while others use them only when needed.
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